Welcome to Baptiste Power Vinyasa Yoga! This powerful, energetic and playful style has a strong emphasis on breath and allows beginners, intermediate and advanced students to be challenged in the same class. The room is heated to 90 degrees to help cleanse the body and warm the muscles.
Baptiste Power Yoga will tone, strengthen and rinse your body, clear your mind and leave you with a sense of accomplishment and empowerment. The dynamic mix of sweat and spirit that is cultivated in a Power Yoga class will challenge you to step up to your edge, and unlock your hidden potential for achieving authentic personal power and living an extraordinary life.
Power Yoga 60
Strengthen and stretch every part of your body in this one hour, Baptiste Power Vinyasa Class. This class is a great way to start, interrupt, or complete your day.
Power Yoga 75
75 minutes is the ideal amount of time to tap into the rhythm of your breath, generate heat, and create flow in your practice. You won’t leave the same way you walked in.
Power Yoga 90
Oh, the magic that happens in 90 minutes in 90 degrees. Through a deeper exploration of the practice you will have an opportunity to experience a shift in your body and mind.