Shoulder Stability and Integration

By Jennifer Silvera
Posted in Events, on October 10, 2017

Revolutionize your Baptiste Yoga practice and/or teaching with an in-depth study of shoulder alignment and anatomy. You will gain a working knowledge of the commonly used bones and muscles addressed in poses utilizing shoulder integration, such as downward dog, high plank, low plank, flip dog, wheel, and handstand. Explore how parts of your body move in relationship to your shoulders and how you can access a new experience of true north alignment.

 

This workshop is great for people seeking personal and professional knowledge about proper shoulder integration and alignment, yoga practitioners and yoga teachers alike.