Decompress to Express

By Change Is Good
Posted in Events, on February 11, 2018

Come out of compression in the joints and into the natural alignment of your body through integration in this workshop. Taylor will give you a detailed analysis of how your body compresses and aligns and then she will give you a chance to practice full integration in action! In an hour Your practice WILL be transformed by discovering the strength that already exists within you.

She promises to leave you filling able to find your fullest expression in every pose!