Arm Balancing Act

By Change Is Good
Posted in Events, on June 26, 2017

In this two hour workshop, 200-hour certified yoga instructor Taylor Berger (@nama_tay), will guide you in discovering when and how to integrate arm balances into your own yoga practice. Taylor will weave the fundamentals of weight distribution, wrist preparation, and patience into the Journey into Power sequence so that you leave empowered to shine light on the shadow of your comfort zone in pursuit of trying new things in your practice.